Kris Gethin is a Pro Natural Bodybuilder, IRONMAN, Ultra-Marathon Runner, Author, Co-Founder of the Kris Gethin Gyms Franchise, CEO of KAGED MUSCLE Supplements and the host of many Daily Video Trainer Video Series that have transformed Millions.
In this episode of the Knowledge and Mileage Podcast Kris discusses how to choose a pre-workout supplement. He goes over the importance of each ingredient of Pre-Kaged pre-workout primer. Kris also shares some of the back stories behind some of the specialized Kaged Muscle ingredients.
-Congratulations contest winner!!! (0:40)
-Figure out what you want out of your workout (02:52)
-Side effects of working out (4:20)
-Ingredient must-haves for pre-workout supplements (06:34)
-Hydration while working out (20:35)
-Free radical stress and cell rejuvenation (23:10)
-Your mental aspect when going to the gym (24:50)
-The story behind our organic caffeine (28:18)
-Things to consider when choosing a pre-workout supplement (29:28)
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