• How Meditation Can Lower Your Cortisol and Improve Your Life

  • Strategic Quitting vs. Just Giving Up: What's the difference?

  • Why You Should Invest in Your Health and Be Ferocious About Achieving Your Goals with 4x Mr. Olympia Jay Cutler

  • The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible

  • Your Mindset Matters Most: Roundtable Discussion with Shawn Wells

  • Why You Should Train Hard and Be Stubborn About Your Goals with Dana Linn Bailey

  • The Importance of Sunlight, Sleep and How to Hack Your Environment with Joovv Red Light Therapy

  • Why Blocking Blue-light Could Help Optimize Your Sleep

  • How to Stay Inspired and Live Each Day with Passion

  • Overcoming Adversity with Pro BMX Athlete Joshua Perry

  • Kris Gethin on Hybrid Athleticism

  • Interview with Ben Greenfield

  • How Diet Affects Your Mental Health, What You Should Really Do If You Have Depression, and How to Take Control of Your Health

  • How to Choose a Fit Wine, an Interview with Tom Beaton the Cofounder of FitVine Wine

  • How This Device Can Help You Sleep Better, Beat Depression and Anxiety, and Improve Personal Bests

  • What Doctors Don't Tell You About Preventing Autoimmune Diseases, How a Keto Diet Could Help Prevent Cancer and Advice on Living a Long, Healthy Life

  • Stem Cell Therapy: The Cutting-Edge Biohack for Recovery, Anti-aging, and Disease Prevention

  • Intermittent Fasting: How to Kill Cravings, Ignite Autophagy, Lose Fat, And Feel Empowered

  • How to Get Big, Overcome Injuries, and How to Stay Motivated Forever: IFBB Pro Fouad Abiad Explains

  • Radical Metabolism: How to Detox Your Liver, Burn Fat, and Why You Should Toss Your Cookware

  • Kris Gethin's 10 Tips to Stay Healthy During the Holidays

  • Kris Gethin interviews the experts on Trusii Hydrogen-rich water. They talk about its life altering benefits and why every household should be consuming it.

  • Is the World Getting Soft? and How Do I Overcome the Millennial Generation?

  • Visionary and Founder of Bodybuilding.com Speaks about Virtual Reality and the Future of Fitness

  • Enzymes 101: Why Your Body Needs Them

  • The Impact of Plastic on our Hormones

  • Let's Talk Dirty

  • How to Make Friends as an Adult

  • How to Make a Living as a Fitness Influencer

  • Why We Suck at Life

  • Interview with Jim Kwik

  • Interview with Neil "Yoda" Hill

  • Interview with Chris Cavallini

  • Interview with Ashley Horner and Alex Viada

  • Interview with Dr. Zach Bush

  • Prioritizing Sacrifice Over Success

  • On Summer Vacation

  • Part II: Visualization to Master the 8-Week Muscle Building Trainer

  • Part I: Tips for the New 8-Week Muscle Building Video Trainer

  • 9 Tips to Recover from an Injury Faster

  • Interview with Six Times Mr. Olympia Dorian Yates

  • My Various Approaches to Fat Loss

  • Choose Commitment Over Comfort

  • Reverse Mental Aging By Being Present

  • Effects of Cigarettes, Alcohol, and Recreational Drugs on Bodybuilding

  • Ramadan - Tips on How to Maintain Muscle and Minimize Fat Loss During This Holy Month

  • Kris Gethin's Daily Routine

  • How to Choose the Right Preworkout

  • How to Battle Depression

  • The Psychology of Overeating

  • 10 Tips on How to Kill Cravings

  • Time Management:Every Second Counts

  • Your Food is Killing You and Your Kids

  • My Principles for Physical Success

  • How I Got Started in the Fitness Industry #9

  • My Hacks To Reverse Dieting #8: The 8 Week Hardcore Daily Video Trainer Reboot Series

  • Stop Complaining #7: The 8 Week Hardcore Daily Video Trainer Reboot Series

  • 8 Tips to Deal With the Side Effects of a Low Carb-Fat Diet #6: The 8 Week Hardcore Daily Video Trainer Reboot Series

  • Kris Gethin’s Five Tips to Fat Loss #5: The 8 Week Hardcore Daily Video Trainer Reboot Series

  • Being Accountable for your Fuckups #4: The 8 Week Hardcore Daily Video Trainer Reboot Series

  • Instinctive Adaptation #3: The 8 Week Hardcore Daily Video Trainer Reboot Series

  • Prepare for Success or Prepare to Fail: The 8 Week Hardcore Daily Video Trainer Reboot Series

  • Habits and Consistency #2: The 8 Week Hardcore Daily Video Trainer Reboot Series

  • The Knowledge and Milage Podcast

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